Saturday, May 6, 2017

Comprehending The Holistic Life Coach


By Lila Berger


There are many stories of people who have been through difficult situations in their lives. Yet somehow these people were able to rise above their circumstances and help others in the process. A holistic life coach is someone who is able to look at all areas of life as a whole. They understand that everything is connected.

To illustrate, one can think about a hypothetical person named Debbie. This young woman grew up in a loving environment that also had order, discipline and structure. Her parents knew from day one what she was going to do with her life. They wanted her to go to school to become a medical doctor, just like her father.

In spite of all this, something is missing from their lives. They are not sure what it is, but they are not as fulfilled as they hoped they would be. This is due to the fact that their parents told them what profession they should get into and so they are not sure about what they really want. They are afraid to leave their job because they do not know where to turn.

Being in a job that one does not like affects the mind which can cause a person to make poor health choices. A person might turn to food for comfort since the food will not shout at them or be disappointed in them. They might also decide to stay out late for drinks and have fun as a way of getting away from it all.

This type of stress can affect a person's health in many ways. They might experience headaches or emotional issue and in most cases the emotions can have an influence on the type of foods that one chooses to eat. As a result of these choices, the body changes in ways that are not for the better which can make it difficult to get through the day.

There are some people who might decide to speak to someone who might specialize in a particular area of well being. This can work for a while, but if one area broken it also means that other areas might be broken as well. When a person receives coaching from someone who looks at all of life's areas, then one is able to see how everything fits together.

When a person gets the coaching they need, they will be able to get a objective view of their situation. This is important because many times they will only see a particular situation from one dimension. A situation can look much brighter than it seems when looked at from a different view.

There are many people who go through life from day to day not feeling their best. A holistic life coach can provide the tools necessary for an individual to take things to another level. A person will have to do their research in order to know who they are able to work with and if that person is the type of coach for their particular situation.




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